This is section three: vashistasana (side plank) enjoy
~*~ Yoga Questions Posed and Answered ~*~ Yoga Answers Posed and Questioned ~*~ Yoga Poses Answered and Questioned ~*~ Send Questions and Answers to: lisa @ cedarandfir . com
Ask the Yogini
Send your questions to:
lisa @ cedarandfir . com
visit Lisa at:
Cedar and Fir Studio
Corvallis, OR
www.cedarandfir.com
lisa @ cedarandfir . com
visit Lisa at:
Cedar and Fir Studio
Corvallis, OR
www.cedarandfir.com
Contents
-
►
2008
(33)
- ► 03/02 - 03/09 (1)
- ► 03/09 - 03/16 (2)
- ► 03/16 - 03/23 (2)
- ► 03/23 - 03/30 (2)
- ► 03/30 - 04/06 (1)
- ► 04/06 - 04/13 (1)
- ► 04/20 - 04/27 (3)
- ► 05/04 - 05/11 (2)
- ► 05/11 - 05/18 (1)
- ► 05/25 - 06/01 (1)
- ► 06/01 - 06/08 (2)
- ► 06/08 - 06/15 (1)
- ► 06/22 - 06/29 (1)
- ► 06/29 - 07/06 (1)
- ► 07/06 - 07/13 (1)
- ► 07/13 - 07/20 (1)
- ► 07/20 - 07/27 (1)
- ► 07/27 - 08/03 (1)
- ► 08/03 - 08/10 (1)
- ► 08/17 - 08/24 (1)
- ► 09/07 - 09/14 (1)
- ► 10/05 - 10/12 (3)
- ► 10/12 - 10/19 (1)
- ► 10/19 - 10/26 (1)
-
▼
2009
(31)
- ► 01/11 - 01/18 (2)
- ► 01/18 - 01/25 (2)
- ► 01/25 - 02/01 (3)
- ► 02/01 - 02/08 (1)
- ► 02/08 - 02/15 (2)
- ► 02/15 - 02/22 (1)
- ► 02/22 - 03/01 (1)
- ► 03/08 - 03/15 (1)
- ▼ 03/15 - 03/22 (5)
- ► 03/22 - 03/29 (3)
- ► 03/29 - 04/05 (1)
- ► 04/05 - 04/12 (2)
- ► 04/12 - 04/19 (1)
- ► 04/19 - 04/26 (1)
- ► 04/26 - 05/03 (2)
- ► 05/03 - 05/10 (2)
- ► 05/31 - 06/07 (1)
-
►
2010
(17)
- ► 04/18 - 04/25 (3)
- ► 04/25 - 05/02 (3)
- ► 05/02 - 05/09 (1)
- ► 05/09 - 05/16 (1)
- ► 05/16 - 05/23 (1)
- ► 05/23 - 05/30 (2)
- ► 06/13 - 06/20 (3)
- ► 06/20 - 06/27 (1)
- ► 08/29 - 09/05 (1)
- ► 09/05 - 09/12 (1)
About Me
- Lisa Esquivel Wells
- Yoga Teacher (RYT500), Pilates and Dance Instructor, Spiritual Sherpa, PhD Geologist